Starling’s World Podcast Episode 16 – Ruth Culver

Previous guests include Stormzy & John Lloyd (QI, Spitting Image, Blackadder) – and now me!
I had a ball talking to Starling in my first podcast appearance – she’s not only a sparkling pop icon but also a warm, intelligent and generous interviewer.
We chat about Internal Family Systems therapy, ‘Parts’, the nervous system and Internal Constellations.
And how wonderful that it has gone live on Valentine’s Day, as the work is all about learning to love ourselves 🙂
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