Effective, Natural & Lasting help for Adults, Teens & Kids

Hello, I'm an Integrative Clinical Hypnotherapist, using hypnosis and other somatic, creative & experiential techniques. I help adults & teenagers with issues like anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma.

I offer safe, natural and effective ways to help you live a happier, healthier life. FMRI brain scans now provide scientific backing for hypnosis and the NHS recommends it for some chronic conditions.

I also offer Identity Constellations Workshops in North London & St Albans. This is an amazing & powerful process for understanding and healing attachment trauma.

I'm happy to chat free of charge so you can find out more.

Why Attachment-Informed Therapy?

Early attachment issues can be created by many things - e.g. early hospitalisation, anxious or depressed parents, traumatic birth - and lay the foundation for all later emotional connections, with our self and others. This developmental trauma creates fundamental subconscious beliefs such as "I'm not good enough" or "I'm not safe". These undermine the body’s ability to regulate itself, resulting in issues like anxiety and depression, leading to destructive attempts to deal with emotions like compulsive eating, co-dependence, substance/activity addictions and OCD, as well as creating many physical symptoms and illnesses.