Low self esteem

I just received an testimonial from a client I’ve seen about 8 times over the past year.  When I get letters like this it makes me so happy to know I’ve helped people to help themselves…

I went to see Ruth with issues of low self-esteem and guilt which effected my personal relationships, parenting and professional life as a performer.  Although I had understood and rationalised my patterns of behaviour they were still causing me frustration and pain.

What was fantastic about her approach was that she almost immediately enabled me to find both insight and practical methods to tackle the issues and their day-to-day manifestations. So I feel stronger and more equipped for life!

Ruth’s hypnosis and visualisation techniques helped me to really locate emotions that had been bottled up for many years…. then gently yet methodically we looked at painful and formative childhood experiences.  She helped me to face them with an adult’s strength and wisdom and enabled me to begin letting go of the root causes of my low self-esteem and guilt.

Ruth combines professionalism and empathy in equal proportion which made  me feel that I was in a safe place to work things out. She guided me rather than pushed me…  and ultimately although I acknowledge that I couldn’t have done it without her, I felt like I had drawn my own conclusions and had found new methods to face life’s challenges.

Thank you Ruth!

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