EMBODIED IFS WITH RUTH CULVER

Welcome to my Embodied IFS website

I specialise in using Internal Family Systems (IFS) Therapy alongside somatic & creative techniques, to help adults & teenagers with life challenges & trauma.

I also facilitate workshops and retreats using IFS Constellations. This is a powerful group process for understanding and healing the effects of Adverse Childhood Experiences, which studies prove are a major underlying cause of many later physical and emotional challenges.

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