Effective Integrative Therapy for Adults & Teenagers in Brighton & Hove or Online

Welcome. I specialise in using Internal Family Systems (IFS) Therapy alongside somatic & creative techniques, to help adults & teenagers with life challenges & trauma.

I also facilitate workshops and retreats using IFS Constellations. This is a powerful group process for understanding and healing the effects of Adverse Childhood Experiences, which studies prove are a major underlying cause of many later physical and emotional challenges.

CLICK HERE FOR EVENT INFO/BOOKING

WORK WITH ME

My waiting list for adult clients (online or in person) is currently closed. However I do occasionally have space for a teenager (in person, not online). I also offer small groups courses and workshops, both online and in-person, so sign up to my mailing list (via the Contact page) and I'll send you dates.

THE SURVIVE/THRIVE SPIRAL