FAQs

Please note my waiting list is currently closed for one-to-one work.

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What are your fees?

  • An initial phone consultation (15 minutes) is free of charge.
  • We will agree a fair pro rata rate.
  • First session is usually 90 min, thereafter 60 min.
  • Letters/assessments and meetings (phone, in-person or online, including any travel required) are also chargeable at the same rate pro rata.
  • Corporate/insurance* fees on request.

 

Where are you based?

Most appointments are in Hove, near Brighton in Sussex.

I also offer online sessions. When possible, it is good to have at least one initial face-to-face session, but not essential.

How many sessions will I need?

There is no minimum or set number, because everyone and every situation is different. Some people get what they need from just a few sessions, others come occasionally over a few years, and others find weekly therapy is what they want.

What happens if I can’t attend an appointment?

If you give 24 hours notice to change or cancel an appointment, there is no charge. Any cancellations with less than 24 hours notice will be charged at the normal session fee.

What if I am late?

In fairness to the client after you, your session will still end at the previously agreed time.

What session times are available?

I mostly offer appointments on weekdays, plus occasional evenings or weekends.

 

What can you help?

There are many problems that it can help resolve, here are just some of them:

  • Lack of Confidence
  • Social Fears
  • Stopping Smoking
  • Fear of being sick / Emetophobia
  • Blushing
  • IBS (Irritable Bowel Syndrome)
  • Guilt
  • Panic Attacks / Anxiety Attacks
  • Stuttering / Stammering
  • Sex Drive Issues
  • Insomnia
  • Eating Disorders
  • Feeling Down
  • Shy Bladder
  • Phobias
  • Fear of driving
  • Anxiety and Stress
  • Slimming
  • Impotence
  • Nightmares
  • Shyness
  • Chronic Fatigue
  • Low Self-esteem
  • Driving Test Nerves
  • Vaginismus (Primary Vaginismus and Secondary Vaginismus)
  • Premature Ejaculation
  • Sexual Problems
  • ME
  • Fear of Heights
  • Emotional Problems
  • Interview Nerves
  • Public Speaking
  • Tension
  • Fear of the Dentist
  • Long Term Grief
  • Poor Self Image
  • Nail Biting
  • Driving Phobia
  • Bruxism (Teeth Grinding)
  • Migraines (linked to emotion / stress)
  • Fear of Commitment
  • Depression (Depressive Illnesses)

*Expert Witness Fees

When called as an Expert Witness my fee is £1,000 per hour

CONTACT

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WORKSHOP TESTIMONIALS
RECENT WORKSHOP FEEDBACK
"I can't believe how much I saw about myself and how much good it has done me"

"Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me is rare."

"What an awesome facilitator you are! Very skillfully held, and with the perfect amount of holding, intervention and heart."

"Wow! What a day yesterday was. So grateful for everything I experienced. I feel different. Much lighter than I have for a while. My daughter just asked why I looked so good!"

"I appreciated your gentle, open, accepting approach and your wealth of knowledge and insights. I will be back."

More info & dates for workshops