Blog Archives

British Champion!

Posted on May 21, 2015 by Ruth Culver

Declan is 16 and had been spotted as a British Olympic hopeful. He was being trained by the best coaches in the land, but suddenly he’d started losing. It was a big knock to his confidence, and this sport which…

Posted in Blog, Hypnotherapy, Sports Psychology, teenagers

Becky James tames her Inner Chimp

Posted on February 25, 2013 by Ruth Culver

patries71 / Foter.com / CC BY-NC-ND What a lovely interview with Becky James on BBC Radio 4 this morning. Fresh from becoming the first British rider ever to win 4 medals at the World Cycling Championships (including 2 golds) she…

Posted in Self Hypnosis, Sports Psychology

"I can't believe how much I saw about myself and how much good it has done me"

"Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me is rare."

"What an awesome facilitator you are! Very skillfully held, and with the perfect amount of holding, intervention and heart."

"Wow! What a day yesterday was. So grateful for everything I experienced. I feel different. Much lighter than I have for a while. My daughter just asked why I looked so good!"

"I appreciated your gentle, open, accepting approach and your wealth of knowledge and insights. I will be back."

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