Your Gut Has A Brain Too

 

Fantastic article from the New Scientist about our “Second Brain”

The intelligence of our gut and its role in both emotional and physical health is really coming to the fore in science.

Hypnotherapy has been standard treatment on the NHS for Irritable Bowel Syndrome for some years, demonstrating that we can be in communication with our gut to good effect.

For further reading I highly recommend Julia Enders’s wonderful book “Gut”.

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