Healing Privately in a Group

A brief brush with group therapy in my 20s after a friend’s suicide was frankly horrible. It was uncomfortable enough to be expected to discuss my emotions with a group of total strangers, but then became traumatic when one of the group started attacking me verbally. The therapist did nothing.

This experience made me avoid therapeutic groups for years.  So thank you to everyone who has said “I love the sound of your workshops but I couldn’t deal with my stuff in a group”.

You’ve let me know that I need to be very clear that being a Representative (ie taking part in others’ Constellations) is SAFE!

As a Representative, you participate, but you are NOT the centre of attention. In fact you can keep your own issues & process completely private if you want to.

Meanwhile loads of healing can and does happen inside you – alongside which you get to experience amazing insights and extraordinary levels of human empathy.

Here’s what one recent (originally anxious) participant said:

“Being a Representative has given me so much more
awareness of my body and emotions. I realise I was quite
numb before! I’ve gained masses of insight, empathy & freedom.”
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"I can't believe how much I saw about myself and how much good it has done me"

"Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me is rare."

"What an awesome facilitator you are! Very skillfully held, and with the perfect amount of holding, intervention and heart."

"Wow! What a day yesterday was. So grateful for everything I experienced. I feel different. Much lighter than I have for a while. My daughter just asked why I looked so good!"

"I appreciated your gentle, open, accepting approach and your wealth of knowledge and insights. I will be back."

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